Breath Coaching Session
- 30 min30 minutes
- 225 British pounds£225
- Online - Google Meet
This Breath Coaching Session is one 30 minute class. Please Note: -Each class will be approximately 10 minutes of Lecture Content/Concepts and 20 minutes of practice. -Between each class, commit to practising 3 times per day for at least 5 minutes, and more as time and circumstances allow for the entire month. Your commitment and follow through is where all the magic happens! -Between each class, you can ask questions and we can do quick check-ins as needed via WhatsApp.
Mandala Institute for Holistic Mental Health, Hornsey Road, London, UK